Monday, January 30, 2012

what's a smoothshake?

it's a cross between a smoothie and a shake.  

duh :)

i am more a fan of milkshakes than i am of smoothies, but smoothies are healthier and better for my waistline (or lack there of :) soooo, i decided to put the best of both worlds together and make a smoothshake. here is what i put in mine, but you can really wing it and add whatever flavor frozen yogurt, frozen fruit, and sweetener you choose.

i used a couple scoops vanilla frozen yogurt, a few splashes of 1/2% milk,a handful of frozen blueberries, and a drizzle of honey.

oh so tasty!  

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